Beginners guide to the Anabolic cycle
In the age of impatience and social media youngsters start taking steroids without proper guidance and knowledge, which leads to permanent and irreversible damages to their Endocrine system, Heart, liver and kidneys.
At 3rd-degree we understand the risk associated with recreational usage of anabolic hormones and similar compounds, that why here are some basic steroid cycles for beginners with cycle support and PCT correspondent.
While Testosterone always remains the base of any cycle, all other DHTs or steroids further boost the cycle efficiency.
We also suggest complete CBC, Testosterone and Sperm Profile tested after 10-15 days of completing the post cycle therapy.
For Beginners a basic gaining cycle will always combine base dosages of DIANABOL, Oxymethelone, Nandrolone Decanoate, testosterone Enanthate, Testosterone Cypionate or Sustanon ( a blend of 3-4 Testosterone esters).
Its Always recommended to start any anabolic cycle once you have reached the plateau ( 2-3 years of hardcore training) and after the age of 25.
Gaining Cycles
Cycle | Product | Dosage | Duration |
---|---|---|---|
Cycle 1 | Dianabol | 50mg ED | 12 weeks |
Cycle 2 | Dianabol Deca-D250 Enantha-T250 OrCypione-T250 OrSustanon-T250 |
50mg ED 250mg EW 250mg EW |
12 weeks |
Cycle 3 | Dianabol Androxy 50 Deca-D250 Enantha-T250 OrCypione-T250 OrSustanon-T250 |
50mg ED* 100mg EW 250mg EW** 500mg EW 500mg EW 500mg EW |
12 weeks |
Cycle Support
Cycle | Product | Dosage | Duration |
---|---|---|---|
Cycle 1 | Tamoxifen Citrate | 10mg EOD** | 12 weeks |
Cycle 2 | Tamoxifen Citrate | 10mg ED | 12 weeks |
Cycle 3 | Tamoxifen Citrate | 10mg ED | 12 weeks |
PCT (Post Cycle Therapy)
PCT stands for post-cycle therapy, which means Therapy to restart the natural production of testosterone and other hormones.
What is the need for PCT? When One starts taking Testosterone or its derivatives i.e. DHT the body realizes that it has way more Testosterone (around 100-200 times more) floating around in the Blood and Body than it can ever produce or need, and it shuts down the production of natural Testosterone. Production of natural testosterone is associated with Sperm count and Estrogen Levels.
In the absence of the body’s own testosterone, it stops making Sperm while the estrogen levels increase. Leading to side effects such as Testicle Shrinkage, Impotency, inability to father a child, Gynocomastia ( man boobs), Fat accumulation and depression, etc.
To prevent this a proper PCT is required to bring back Body’s Hormonal machinery back to normal.
It is recommended to do a Testosterone and Sperm Profile test 10-15 days after completing the PCT to be sure.
Basic PCT for Beginner Cycles
Cycle | Product | Dosage | Duration |
---|---|---|---|
Cycle 1 | Tamoxifen Citrate | 10mg ED | 4 weeks |
Cycle 2 | Tamoxifen Citrate Clomifene HCG |
10mg ED 50mg ED 2000iu EW |
4 weeks |
Cycle 3 | Tamoxifen Citrate Clomifene HCG |
20mg ED 50mg ED 2000iu EW |
4 weeks |
Gaining Cycles with SARMs
Cycle | Product | Dosage | Duration |
---|---|---|---|
Cycle 1 | Dianabol MK-677 |
50mg ED 10mg Thrice ED |
12 weeks |
Cycle 2 | Dianabol Deca-D250 Enantha-T250 OrCypione-T250 OrSustanon-T250 MK-677 |
50mg ED 250mg EW 250mg EW 10mg Thrice ED |
12 weeks |
Cycle 3 | Dianabol Androxy 50 Deca-D250 Enantha-T250 OrCypione-T250 OrSustanon-T250 MK-677 Cardarine |
20mg ED 50mg ED 250mg EW 250mg EW 10mg Thrice ED 20mg Before workout ED |
12 weeks |
Cycle Support
Cycle | Product | Dosage | Duration |
---|---|---|---|
Cycle 1 | Tamoxifen Citrate | 10mg EOD | 12 weeks |
Cycle 2 | Tamoxifen Citrate | 10mg ED | 12 weeks |
Cycle 3 | Tamoxifen Citrate | 20mg ED | 12 weeks |
PCT
Cycle | Product | Dosage | Duration |
---|---|---|---|
Cycle 1 | Tamoxifen Citrate | 10mg ED | 4 weeks |
Cycle 2 | Tamoxifen Citrate Clomid HCG |
10mg ED 50mg ED 2000iu EW |
4 weeks |
Cycle 3 | Tamoxifen Citrate Clomid HCG |
20mg ED 50mg ED 2000iu EW |
4 weeks |
GAINING CYCLE WITH PEPTIDES
Cycle | Product | Dosage | Duration |
---|---|---|---|
Cycle 1 | Dianabol GHRP-6 |
50mg ED 200-500mcg Thrice ED |
12 weeks |
Cycle 2 | Dianabol Deca-D250 Enantha-T250 OrCypionate OrSustanon-T250 GHRP-6 |
50mg ED 250mg EW 250mg EW 200-500mcg Thrice ED |
12 weeks |
Cycle 3 | Dianabol Androxy 50 Deca-D250 Enantha-T250 OrCypionate OrSustanon-T250 GHRP-6 |
50mg ED 100mg ED 250mg EW 250mg EW 200-500mcg Thrice ED |
12 weeks |
Cycle 4 | Dianabol Androxy 50 Deca-D250 Enantha-T250 OrCypionate OrSustanon-T250 GHRP-6 CJC with DAC |
50mg ED 100mg ED 250mg EW 250mg EW 200-500mcg Thrice ED 200mcg Thrice ED |
12 weeks |
Cycle Support
Cycle | Product | Dosage | Duration |
---|---|---|---|
Cycle 1 | Tamoxifen Citrate | 10mg EOD | 12 weeks |
Cycle 2 | Tamoxifen Citrate | 10mg ED | 12 weeks |
Cycle 3 | Tamoxifen Citrate | 20mg ED | 12 weeks |
Cycle 4 | Tamoxifen Citrate | 20mg ED | 12 weeks |
PCT
Cycle | Product | Dosage | Duration |
---|---|---|---|
Cycle 1 | Tamoxifen Citrate | 10mg ED | 4 weeks |
Cycle 2 | Tamoxifen Citrate Clomid HCG |
10mg ED 50mg ED 2000iu EW |
4 weeks |
Cycle 3 | Tamoxifen Citrate Clomid HCG |
20mg ED 50mg ED 2000iu EW |
4 weeks |
Cycle 4 | Tamoxifen Citrate Clomid HCG |
20mg ED 50mg ED 2000iu EW |
4 weeks |
How to retains Muscles During PCT ( Maintenance cycles)
Since body’s Natural testosterone production is 100 times lesser than what we are injecting, So its inevitable that one looses muscle mass once they are off the cycle. So its a million dollar question how to minimise the muscle loss while giving body and all the hormonal glands enough time to recover to their normal levels.
Here are few Maintenance/Bridging cycles to help minimise the muscle loss.
Cycle | Product | Dosage | Duration |
---|---|---|---|
Basic | MK-677 Withania Somnifera |
10mg Thrice ED 2g with warm milk before bed |
4-8 weeks |
Intermediate | MK-677 SR-9009 Withania Somnifera |
10mg Thrice ED 10mg Thrice ED 2g with warm milk before bed |
4-8 weeks |
Advance | Ipamorelin CJC W/O DAC Withania Somnifera |
200mcgTwice ED 200mcg Twice ED 2g with warm milk before bed |
4-8 weeks |
Cutting Cycle for beginners
Typical Beginner cutting cycle starts with caffeine based fat burners. Once you hit the plateau and can not get anymore fat shredded this is the time now to up your game.
For Beginners a combination of Clenbeutrol, T3, ANAVAR, Stanozolol, Testosterone Propionate, Winstrol and Drostolone Propionate is recommended.
New users can also stack SARMs like Cardarine, SR 9009, YK-11 and peptides like hGH Fragment, IPAMORELIN, Hexarelin for enhanced results.
Cycle | Product | Dosage | Duration |
---|---|---|---|
Cycle 1 | CLEN 40 T3-MAX ANAVAR |
40mcg ED 80mcg ED 25mcg ED 50mg ED |
12 weeks 4 weeks 4 weeks 12 weeks |
Cycle 2 | CLEN-40 T3-MAX STANOZOL-10 ANAVAR |
40mcg ED 80mcg ED 25mcg ED 50mg ED 50mg ED |
12 weeks 4 weeks 4 weeks 12 weeks 12 weeks |
Cycle 3 | CLEN-40 T3-MAX STANOZOL-10 ANAVAR PROPIONE-T100 |
40mcg ED 80mcg ED 25mcg ED 50mg ED 50mg ED 300mg EW |
12 weeks 4 weeks 4 weeks 12 weeks 12 weeks 12 weeks |
Cycle 4 | CLEN-40 T3-MAX STANOZOL-10 ANAVAR PROPIONE-T100 MASTERON-E100 |
40mcg ED 80mcg ED 25mcg ED 50mg ED 50mg ED 300mg EW 300mg EW |
12 weeks 4 weeks 4 weeks 12 weeks 12 weeks 12 weeks 12 weeks 12 weeks |
Cycle Support
Cycle | Product | Dosage | Duration |
---|---|---|---|
Cycle 1 | NR | NR | NR |
Cycle 2 | NR | NR | NR |
Cycle 3 | Tamoxifen Citrate | 10mg EOD | 12 weeks |
Cycle 4 | Tamoxifen Citrate | 10mg EOD | 12 weeks |
PCT
Cycle | Product | Dosage | Duration |
---|---|---|---|
Cycle 1 | NR | NR | NR |
Cycle 2 | NR | NR | NR |
Cycle 3 | Tamoxifen Citrate | 10mg ED | 4 weeks |
Cycle 4 | Tamoxifen Citrate Clomifene |
10mg ED 50mg ED |
4 weeks |
Cutting Cycle with SARMs
Cycle | Product | Dosage | Duration |
---|---|---|---|
Cycle 1 | CLEN-40 T3-MAX ANAVAR Cardarine |
40mcg ED 80mcg ED 25mcg ED 50mg ED 10mg ED |
4 weeks 4 weeks 4 weeks 12 weeks 8 weeks |
Cycle 2 | CLEN-40 T3-MAX STANOZOL-10 ANAVAR Cardarine SR-9009 |
40mcg ED 80mcg ED 25mcg ED 50mgED 50mg ED 10mg ED 20mg ED |
4 weeks 4 weeks 4 weeks 12 weeks 12 weeks 8 weeks 8 weeks |
Cycle 3 | CLEN-40 T3-MAX STANOZOL-10 ANAVAR PROPIONE-T100 Cardarine SR-9009 |
40mcg ED 80mcg ED 25mcg ED 50mg ED 50mg ED 300mg EW 20mg ED 30mg ED |
4 weeks 4 weeks 4 weeks 12 weeks 12 weeks 12 weeks 8 weeks 8 weeks |
Cycle 4 | CLEN-40 T3-MAX STANOZOL-10 ANAVAR PROPIONE-T100 MASTERON-E100 Cardarine SR-9009 YK-11 |
40mcg ED 80mcg ED 25mcg ED 50mg ED 50mg ED 300mg EW 300mg EW 20mg ED 30mg ED 10mg ED |
4 weeks 4 weeks 8 weeks 12 weeks 12 weeks 12 weeks 12 weeks 8 weeks 8 weeks 8 weeks |
Cycle Support
Cycle | Product | Dosage | Duration |
---|---|---|---|
Cycle 1 | NR | NR | NR |
Cycle 2 | NR | NR | NR |
Cycle 3 | Tamoxifen Citrate | 10mg EOD | 12 weeks |
Cycle 4 | Tamoxifen Citrate | 10mg EOD | 12 weeks |
PCT
Cycle | Product | Dosage | Duration |
---|---|---|---|
Cycle 1 | NR | NR | NR |
Cycle 2 | NR | NR | NR |
Cycle 3 | Tamoxifen Citrate | 10mg ED | 4 weeks |
Cycle 4 | Tamoxifen Citrate Clomifene |
10mg ED |
4 weeks |
CUTTING CYCLE WITH PEPTIDES
Cycle | Product | Dosage | Duration |
---|---|---|---|
Cycle 1 | CLEN-40 T3-MAX ANAVAR IPAMORELIN |
40mcg ED 80mcg ED 25mcg ED 50mg ED 200mcg Twice ED |
4 weeks 4 weeks 4 weeks 12 weeks 8 weeks |
Cycle 2 | CLEN-40 T3-MAX STANAZOL-10 ANAVAR IPAMORELIN |
40mcg ED 80mcg ED 25mcg ED 50mg ED 50mg ED 200mcg Twice ED |
4 weeks 4 weeks 4 weeks 12 weeks 12 weeks 8 weeks |
Cycle 3 | CLEN-40 T3-MAX STANAZOL-10 ANAVAR PROPIONE-T100 GHRP-2 CJC W/O DAC |
40mcg ED 80mcg ED 25mcg ED 50mg ED 50mg ED 300mg EW 200mcg Twice ED 200mcg Twice ED |
4 weeks 4 weeks 4 weeks 12 weeks 12 weeks 12 weeks 8 weeks 8 weeks |
Cycle 4 | CLEN-40 T3-MAX STANAZOL-10 ANAVAR PROPIONE-T100 MASTERON-E100 Hexarelin CJC W/O DAC |
40mcg ED 80mcg ED 25mcg ED 50mg ED 50mg ED 300mg EW 300mg EW 200mcg Twice ED 200mcg Twice ED |
4 weeks 4 weeks 8 weeks 12 weeks 12 weeks 12 weeks 12 weeks 8 weeks 12 weeks |
Cycle Support
Cycle | Product | Dosage | Duration |
---|---|---|---|
Cycle 1 | NR | NR | NR |
Cycle 2 | NR | NR | NR |
Cycle 3 | Tamoxifen Citrate | 10mg EOD | 12 weeks |
Cycle 4 | Tamoxifen Citrate | 10mg EOD | 12 weeks |
PCT
Cycle | Product | Dosage | Duration |
---|---|---|---|
Cycle 1 | NR | NR | NR |
Cycle 2 | NR | NR | NR |
Cycle 3 | Tamoxifen Citrate | 10mg ED | 4 weeks |
Cycle 4 | Tamoxifen Citrate Clomifene |
10mg ED 50mg ED |
4 weeks |
MAINTENANCE CYCLE
Cycle | Product | Dosage | Duration |
---|---|---|---|
Sarms | Cardarine SR-9009 Withania Somnifera |
10mg Thrice ED 10mg Thrice ED 2g with warm milk before bed |
4-8 weeks |
Peptide | Ipamorelin CJC W/O DAC Withania Somnifera |
200mcg Twice ED 200mcg Twice ED 2g with warm milk before bed |
4-8 weeks |
*EW-Every week
*EOD-Every Other Day